Tag: antioxidants

Longer Life Through Coffee Drinking?

There is a persistent belief that drinking coffee is bad for you. Some alternative medicine systems eschew all coffee drinking (but are enthusiastic about coffee enemas). Certainly if you overindulge the sleeplessness and tremors will remind you of the perils of too much of a good thing. But there is a longstanding belief that long term consumption of coffee is in some nebulous way “bad”. This is despite coffee being packed with the sorts of antioxidants you would pay good money for at the health food store.

Now a new study suggests that people who drink coffee are less likely to die.

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Coffee Pros and Cons

There have been so many studies and reports about the effects of coffee over the recent decades that many people are confused about the real results.

For a number of years we were told that coffee drinking was unhealthy, but now more recent studies tell us that is not true. Over four hundred million cups of coffee are consumed per day in this world, so of course this is an important issue.

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